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Are you ready to level up your fitness routine without breaking the bank? Jumbo Sport is bringing you the ultimate Black Friday gym equipment deals in Nigeria. Whether you’re building a home gym or upgrading your fitness setup, now is the time to grab high-quality equipment at unbeatable prices

Best Brands Of Treadmills Ever wondered why people who intend buying a treadmill seem skeptical about the brands of treadmills to buy for their desired health-like satisfaction?. This is one simple but critical question to ask when buying a treadmill because there is a lots of them in the marketplace with different brands which may not meet the needs of customers as regard its durability, sustainability and efficiency (both in mechanical and electrical terms). Trust us, even fitness oriented people are victims of this experience (not excluding professional trainers)... We as individuals of value want the best out of life...

In today’s gyms and recreational centers, the sauna is the focal point for most customers. It could be an attraction for social purposes (meeting new people) or to relax (giving your mind a rest from work or studies). Whatever reasons you have for using a sauna, it is known to be an essential amenity that rejuvenates the body and mind. However, a number of users and intending users may not be well informed on its benefits to their bodies and that may be a setback for you enjoy it to the fullest. Maximum time spent in the sauna brings about...

Did you know that the tradition of the sauna originates from over two thousand years ago? Its users associated it with long life and endurance. Not to say that a sauna would give us that perfect body we all desire, without putting in some extra work (now who wouldn’t want that?) But the sauna and its heating properties play a huge role in increasing our metabolic rates, as does exercising. So if you would like to know more about its effect on the body, carry on reading. First, let's talk about hypothermic conditioning.The term hypothermic conditioning, describes what happens to...

How do you treat a muscle injury or back pain? While there are a number of therapeutic treatment, the Hot and Cold Ice Pack Therapy have proven to be effective. Here are three (3) expert advise.