Ever wondered why people who intend buying a treadmill seem skeptical about the brands of treadmills to buy for their desired health-like satisfaction?. This is one simple but critical question to ask when buying a treadmill because there is a lots of them in the marketplace with different brands which may not meet the needs of customers as regard its durability, sustainability and efficiency (both in mechanical and electrical terms).
Trust us, even fitness oriented people are victims of this experience (not excluding professional trainers)... We as individuals of value want the best out of life (especially when it concerns our physical and mental well being) and as such, wouldn't want anything less; for we detest being cheated especially when there's a medium of exchange between a buyer and a seller as regard a product.
At this juncture, you have nothing to worry about as JUMBO SPORTS gives you tip on how best to make the best decision when buying a particular brand of treadmill for your fulfillment as stated below:
DEFINE YOUR NEEDS - It is important for you to know exactly what you want in respect to your purchase of a new treadmill which ranges from durability to longetivity, from efficiency to maintenance (after sale service).
It is worthy of note that the most reputable companies in the world are widely recognize by their brands (which stands as a symbol for what they represent)... Due to their level of performance over the years despite the hurdles and challenges hence resulted to their global recognition. As a result, brought about a personal experience of wellness, confidence and fun to people who identify with them.
OUTLINED WORLD MOST AWARD WINNING BRANDS OF TREADMILLS
It is true that champions don't show up to get everything they want; they show up to give everything they have which as a result inspire JUMBO SPORTS to partnering with the following globally acceptable and reputable brands of treadmills after careful examination by researchers which are as follows:
A. HOUSEFIT: This is an household brand which can be found anywhere in the world (home, offices, banks, hotels and gyms). The machine is known for its prowess ability to survive in any harsh/challenging condition due the uique purpose it serve. notwithstanding, the creative design of the machine makes it adapt to any environment hence bringing out the sweet sensation of a place and making it friendly because of its presence.
B. YEEKANG: There is no other name to qualify the durability of this brand other than its name as it implies 'YEEKANG'. The brand machine have been in existence for more than two decade with a lot of improvement through innovation and technology hence winning the award of 'PEOPLE'S CHOICE TREADMILL BRAND'. The brand is designed to meet the needs of all people regardless of status (weights, time and running ability). It has a powerfull ability to give you the intrigue athletic feel and generate confidence after use.
C. INTENZA: This brand of machine is specially designed for people who want to take their fitness goal to another level. The machine is built and design with the State-Of-the-Art technology defined to creating a unique superior speed experience for your wellbeing hence bringing out the athletic genius in you. It is interesting to note that with the smart ability of this machine, it's capable of carrying a person weighing more than 180kg, and also have the efficiency to running for long hours non-stop (approximately 24 hours).
At this juncture, trust JUMBO SPORTS to help you get the best of what life offers; healthwise... For we don't believe in finding customers for our products; rather, we find products for our customers because it's our moral obligation to serve.
In today’s gyms and recreational centers, the sauna is the focal point for most customers. It could be an attraction for social purposes (meeting new people) or to relax (giving your mind a rest from work or studies). Whatever reasons you have for using a sauna, it is known to be an essential amenity that rejuvenates the body and mind. However, a number of users and intending users may not be well informed on its benefits to their bodies and that may be a setback for you enjoy it to the fullest.
Maximum time spent in the sauna brings about many benefits to the body, especially beauty benefits which could save you a lot of money when compared to the bulk of products purchased to keep the skin glowing. This article will present the many advantages that come with a sauna, either in your home or a spa. Please read on to know more.
The amount of time you spend in the sauna is very important and the recommended time one should devote is about 30 minutes regularly (maybe three times a week or more). This will leave you feeling relaxed, healthy and radiant. You may have heard and seen this in a thousand places and asked how this happens?
We all have that moment where we just want the sauna to ourselves, but in a place like a spa or gym, it is more or less impossible. You could of course get your own and enjoy in the comfort of your home with family and friends. The sauna can be used by both adults and children. Children can regulate their bodies’ temperatures through sweat secretion like adults. However, they should enjoy just a brief session in the sauna as children 12 years and younger are more vulnerable to the saunas conditions.
]]>Did you know that the tradition of the sauna originates from over two thousand years ago? Its users associated it with long life and endurance. Not to say that a sauna would give us that perfect body we all desire, without putting in some extra work (now who wouldn’t want that?) But the sauna and its heating properties play a huge role in increasing our metabolic rates, as does exercising. So if you would like to know more about its effect on the body, carry on reading.
First, let's talk about hypothermic conditioning.The term hypothermic conditioning, describes what happens to the body when subjected to very hot environments such as a sauna. A few changes occur when the body is exposed to intense conditions. For example, it increases the plasma size which improves blood circulation to the heart and helps to reduce pressure on the heart. This in turn helps to avoid the risk of cardiovascular diseases.
1.Sauna Therapy helps you feel energized: Heated conditions encourage blood circulation to the muscle, by assisting in the production of essential nutrients including oxygen. This reduces the bodies’ reliance on glycogen, and allows you to go longer without losing energy. Increased blood flow improves the body’s efficiency in getting rid of waste products such as lactic acid, thus increasing your muscle strength.
2.Sauna gets rid of toxins: Another advantage of hyperthermic conditioning is that you sweat; this helps to avoid overheating in the body. Sweat similarly gets rid of toxins that have accumulated in the body. Furthermore, toxins are deposited in fat cells, so when you sweat the cells are activated and the body removes both fat and toxins.
3. Sauna helps you gain lean muscle: When the body is exposed to hot conditions, it also helps the body to gain lean muscle. This is because during the physiological changes, it helps to limit the amount of protein breakdown in the body, which then increases the process of protein synthesis. It is thus important to keep in mind that protein is the foundation of developing your muscle, so it is best to encourage protein build up and lean muscle mass.
The three ways in which the body may assist in the buildup of mass are as follows:
Here are tips to raise awareness and maximize the benefits of your time in a sauna
Studies have shown that the sauna is a remedy for symptoms of minor illnesses such as colds and the experience would leave you feeling revived and relaxed. Why not give yourself a break and rejuvenate the body and mind with a steam or infrared sauna.
]]>Here are five daily habits of successful people. Habits you can adopt to improve your well-being:
1. Successful people plan their day the night before.
Your nights is a huge opportunity to plan. Successful people spend a little time the night before to set SMART goals. When they wake up, the list takes their first attention.
Life may not work out as planned, but with a plan, you can adjust without losing momentum.
2. Successful people read books to get inspired.
Books contain so much knowledge. When you read, you increase your knowledge which can be of immense in life's journey.
3. Successful people make their health a priority.
What you eat and how much you exercise affects every area of your life. Successful people use their exercise as a time to reset and plan. They make smart food choices that will give them the energy to do everything on their daily to-do list.
So, what’s for dinner? Is your gym on your to-do list? Choose wisely.
4. Successful people don’t get distracted by what other people are doing.
Successful people realize their journey is unique, They don't get in the comparison trap.
Appreciate, learn, get inspired and move on - stay focused on your why.
5. Successful makes the best of each day.
Successful people look forward to each day and make the most out of each moment. They manage their time effectively, placing emphases on their to-do list
]]>While planning is important, so is living — being fully present.
Weekend time is fun time. I mean, who don't like holidays? Fun time, notwithstanding, you don't want to slip into a weak weekend lifestyle.
Here are three effective, and time efficient workout exercises you can adopt right now:
For example:
Repeat for 10 minutes, resting as necessary.
This second example is excellent for gym-equipment lovers. Take up two exercises together, take a quick rest in-between sets, and repeat.
For example:
A muliti-station gym gives you quite a number of exercises you can do at once
A1) DB Bench Press
A2) Pull Ups
B1) Incline Bench Press
B2) Seated Row
C1) Treadmill Workouts
C2) Rowing with a rowing machine
For example:
A1) DB Bench Press - 4 x 10
A2) DB Incline Press - 3 x 10
A3) Cable Press - 2 x 15
A4) Push Ups - 1 x 20
We recommend a 30 seconds rest between exercises..Happy Weekend!]]>"What truly defines someone who loves fitness, exercise, and by extension themselves, is the ability to adapt to different surrounds and circumstances and still get in the necessary work to grow and progress as a person"
Follow these steps to lose weight
For a 37 years old man or woman,
You can achieve this by engaging the lower intensity activities. Depending on your individual fitness level, you can work at a higher intensity. The aim, though, is to keep your heart rate longer in the fat burning zone.
This will target the long-term savings bank where your body stores fat.
For beginners: There are quite a few unconventional appropriate workouts. Some good ones include:
For gym lovers, try this simple routine:
Gym Equipment are built to turn your body into a wonder. You either have a home gym with treadmills, bikes, multi station gym and sit up benches or you register at a commercial gym. These treadmills and the likes serves its purpose, one of which may be to lose weight, burn calories, get rid of belly fat,or tone muscles.
Here are gym equipment that does just that:
Treadmills, arguably one of the most iconic pieces of equipment, comes with features that helps you track your fitness performance. For example, if you want to lose weight, most treadmill like ours have pre-set programs for weight loss and Display Console for displaying your rate of calorie burn. Regular exercise on your home or commercial treadmill can help you loss weight.
Equipped with an array of exercises that target various muscle groups, Multi Station Gym gives your body a full workout. Daily use will promote muscle growth and fat burn, often times improving your cardiovascular system. While you will lose fat, you will also build lean muscle mass, giving you a toned look.
Vibration machines are designed to cause continuous movement in your body which helps you build strength and burn calories. The method of exercise is quite easy - you can stand on the exercise machine, as well as perform exercises such as lunges and squats in an attempt to enhance your workout. A vibrating session of up to 15 to 30 minutes an do wonders in your body
]]>Our treadmills are built to perform and last with reliable DC motors for home use, and AC motors for commercial use.
They have thick running belts to protect your knees and prevent accidents during usage
They have large surface area to accommodate various individuals, their respective user weight notwithstanding
They come with a maximum user speed range of between 12 to 20kph for your interval training which helps with achieving your fitness goals
They are foldable making it super convenient for conserving space
What's more?
These treadmill features puts you on the right path of achieving weight loss, toned muscle, flat abs and stress relieve