Power: 200 (W)
Voltage: 110-240 V
Load capacity: 150 kg
Dimensions: 68x37x13.5cm / 26.77x14.26x5.31in
Packaging weight: 18 kg
Power Source: Cordless
Elastic fitness straps included.
1 x vibration platform plate.
1 x remote control.
2 x resistance bands.
1 x power cable
A flat vibration machine with ropes is an excellent fitness tool, especially for new users, as it provides a wide range of benefits and targets various muscle groups. Here are the benefits of using such a machine and the primary muscle groups it targets for beginners:
Ease of Use: Vibration machines are user-friendly and require minimal coordination, making them ideal for beginners.
Time Efficiency: Achieve a full-body workout in a shorter amount of time due to the simultaneous engagement of multiple muscle groups.
Low Impact: Vibration training is gentle on the joints, reducing the risk of injury for new users or those with joint issues.
Enhanced Muscle Strength: Resistance ropes provide resistance for exercises, helping new users build muscle strength and tone various muscle groups effectively.
Improved Cardiovascular Fitness: Incorporating cardio exercises with the resistance ropes can elevate heart rate and improve cardiovascular endurance.
Balance and Stability: Vibration platforms challenge balance and stability, which can help new users develop better coordination and proprioception.
Core Activation: Many exercises on the vibration machine engage the core muscles, enhancing core strength and stability.
Weight Management: Combining resistance rope exercises with vibration training can increase calorie burn, contributing to weight management when combined with a balanced diet.
Flexibility: Vibration training can improve flexibility and range of motion, which is particularly helpful for beginners who may have limited flexibility.
Stress Reduction: Regular exercise on a vibration platform may help reduce stress and promote relaxation through the release of endorphins.
Convenience: Vibration machines with ropes are compact and can be used in small spaces, making them convenient for home use.
MUSCLE GROUP TARGETED:
Leg Muscles: Exercises like squats and lunges on a vibration platform with ropes target the quadriceps, hamstrings, and calf muscles.
Upper Body: Resistance ropes enable new users to work on the muscles of the arms, shoulders, and back by performing exercises such as bicep curls, shoulder presses, and rows.
Core Muscles: Virtually all exercises performed on a vibration platform engage the core muscles, including the abdominals and obliques.
Cardiovascular System: Cardio-focused exercises with resistance ropes, such as jumping jacks or rope pulling motions, help new users improve their cardiovascular fitness.
Balance and Stability Muscles: The act of balancing on the vibrating platform recruits stabilizing muscles throughout the body.
Starting slowly and progressing gradually will help new users maximize the benefits of a flat vibration machine with ropes while minimizing the risk of injury.
🔥 Key Features 🔥
💪 Whole-Body Transformation: Unleash the power of vibrations to engage every muscle group in your body simultaneously. From core strengthening to toning, this machine accelerates your progress, helping you achieve your fitness goals faster.
🏃♂️ Versatile Workouts: Whether you're a seasoned athlete or just starting your fitness journey, our Vibration Machine offers a wide range of workout possibilities. Elevate your cardio, improve flexibility, and maximize muscle activation all in one!
⏱️ Efficient Workouts: In today's fast-paced world, time is precious. Experience efficient workouts with just a fraction of the time you'd spend on traditional exercises. Get amazing results without sacrificing your schedule.
🌟 Customizable Intensity: Tailor your workouts to your preferences with adjustable vibration levels. This ensures that both beginners and advanced fitness enthusiasts can find their ideal challenge and progress at their own pace.
🧘♀️ Recovery and Relaxation: Beyond exercise, our Vibration Machine offers therapeutic benefits. Use it post-workout for gentle massages to relieve tension, reduce soreness, and promote relaxation.
🛍️ Why Choose Jumbo Sports? 🛍️
🏆 Premium Quality: We're committed to providing top-notch fitness equipment that stands the test of time. The Vibration Machine with Rope is built to last, ensuring a wise investment in your fitness journey.
🎯 Expert Guidance: At Jumbo Sports, we don't just sell equipment – we're your partners in achieving your fitness aspirations. Our knowledgeable staff is here to assist you in selecting the perfect equipment and using it effectively.
🏢 In-Store Experience: Visit our store for a hands-on experience with the Vibration Machine. Try it out, feel the benefits, and let our team guide you towards the best fitness solutions for your needs.
🎉 Elevate Your Fitness Game Today! 🎉
Join the ranks of satisfied customers who have transformed their fitness routines with the Vibration Machine with Rope from Jumbo Sports. Unleash your potential, achieve remarkable results, and experience a new dimension of fitness.
Don't miss out on this opportunity to take your fitness journey to the next level. Visit our store today and embark on a path to a healthier, stronger, and more vibrant you! Your fitness goals are within reach at Jumbo Sports.