Warranty
Shipping
Installation
We offer manufacturer's warranty on our products. During warranty period, you get product maintenance upon request, and replacement if the product does not meet the specification.
You receive your order within 3 days but within 7days outside Lagos and Abuja. However, Lagos and Abuja orders before 11am and above N50,000 will be delivered within 24 hrs. We accept Payment on Delivery. For orders above N500,000, please use our secure online checkout or request a bank transfer
For big items, we have best technical team to ship and install. We ship within 24 hours of every order for orders before 10am in Lagos, Abuja and PH. We take the utmost care to ensure safety.
SPECIFICATIONS:
Adjustable stepping height: Yes
Product Type: Steppers
Maximum User weight capacity: 100 kg
BENEFITS:
Cardiovascular Fitness: Stepping up and down on the machine elevates your heart rate, providing an effective cardiovascular workout that enhances heart health and lung capacity.
Calorie Burn: Stepping on the machine burns calories, making it a valuable tool for weight management and fat loss when combined with a balanced diet.
Low Impact: Steppers are gentle on the joints, making them suitable for individuals with joint issues or those seeking low-impact exercise options.
Muscle Toning: The repetitive stepping motion targets various muscle groups, helping to tone and strengthen the lower body, including the legs, glutes, and calves.
Lower Body Strength: Stepping engages the quadriceps, hamstrings, and calf muscles, improving lower body strength and endurance.
Balance and Coordination: Stepping on a stepper with handles challenges balance and coordination, enhancing these skills over time.
Core Activation: The handles allow you to engage the core muscles as you maintain stability and proper posture during your workout.
Customizable Workouts: You can adjust the resistance level and stepping speed to create customized workouts that match your fitness level and goals.
Compact and Portable: Steppers are often compact and lightweight, making them suitable for home use and easy to store.
MUSCLE GROUP TARGETED:
Quadriceps: The front thigh muscles are actively engaged when extending the knee to step up.
Hamstrings: The back thigh muscles are involved when bending the knee to step down.
Calves: The calf muscles are worked as you push through your toes to lift your body weight.
Glutes: Stepping engages and tones the gluteal muscles (buttocks).
Hip Flexors: The hip flexor muscles assist in lifting the leg to step up.
Lower Back: Maintaining proper posture and balance activates the muscles of the lower back.
Core Muscles: The core muscles, including the abdominals and obliques, are engaged to stabilize the torso and maintain balance.
Upper Body: The handles on a stepper with handles allow for an upper body workout, engaging the muscles of the arms, shoulders, and upper back when you actively use them while stepping.
A stepper with handles provides an efficient and versatile workout that primarily targets the lower body while also engaging the core and upper body to varying degrees. It's an excellent choice for those looking to improve cardiovascular fitness, strengthen their lower body, and enhance balance and coordination. As with any exercise equipment, it's essential to maintain proper form and gradually increase the intensity of your workouts to avoid injury and maximize the benefits
Adjustable stepping height: Yes
Product Type: Steppers
Maximum User weight capacity: 100 kg
BENEFITS:
Cardiovascular Fitness: Stepping up and down on the machine elevates your heart rate, providing an effective cardiovascular workout that enhances heart health and lung capacity.
Calorie Burn: Stepping on the machine burns calories, making it a valuable tool for weight management and fat loss when combined with a balanced diet.
Low Impact: Steppers are gentle on the joints, making them suitable for individuals with joint issues or those seeking low-impact exercise options.
Muscle Toning: The repetitive stepping motion targets various muscle groups, helping to tone and strengthen the lower body, including the legs, glutes, and calves.
Lower Body Strength: Stepping engages the quadriceps, hamstrings, and calf muscles, improving lower body strength and endurance.
Balance and Coordination: Stepping on a stepper with handles challenges balance and coordination, enhancing these skills over time.
Core Activation: The handles allow you to engage the core muscles as you maintain stability and proper posture during your workout.
Customizable Workouts: You can adjust the resistance level and stepping speed to create customized workouts that match your fitness level and goals.
Compact and Portable: Steppers are often compact and lightweight, making them suitable for home use and easy to store.
MUSCLE GROUP TARGETED:
Quadriceps: The front thigh muscles are actively engaged when extending the knee to step up.
Hamstrings: The back thigh muscles are involved when bending the knee to step down.
Calves: The calf muscles are worked as you push through your toes to lift your body weight.
Glutes: Stepping engages and tones the gluteal muscles (buttocks).
Hip Flexors: The hip flexor muscles assist in lifting the leg to step up.
Lower Back: Maintaining proper posture and balance activates the muscles of the lower back.
Core Muscles: The core muscles, including the abdominals and obliques, are engaged to stabilize the torso and maintain balance.
Upper Body: The handles on a stepper with handles allow for an upper body workout, engaging the muscles of the arms, shoulders, and upper back when you actively use them while stepping.
A stepper with handles provides an efficient and versatile workout that primarily targets the lower body while also engaging the core and upper body to varying degrees. It's an excellent choice for those looking to improve cardiovascular fitness, strengthen their lower body, and enhance balance and coordination. As with any exercise equipment, it's essential to maintain proper form and gradually increase the intensity of your workouts to avoid injury and maximize the benefits
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