Experience a complete home workout with the One Station Gym with Punching Bag. This versatile fitness equipment is designed to offer a full-body workout, featuring multiple exercise stations including a butterfly press, latissimus pull, rowing, leg extensions, chest press, abdominal exercise, speed-ball, and a punching bag. Perfect for both strength training and cardio, this gym station helps you achieve your fitness goals in the comfort of your home.

Technical Information

Weight Stack: 5kg x 10pcs

Max Loading Weight: 100 kg

Dimensions: 196 x 154 x 229 cm

G.W. / N.W.: 175.5 kg / 160.6 kg

Carton Size:

• A: 200 x 54 x 18 cm
• B: 101.5 x 93.5 x 6.5 cm
• C: 192.5 x 22.5 x 14.5 cm
• D: 63 x 63 x 8.5 cm
• E: 105.5 x 32 x 32 cm
• F: 38.5 x 17.5 x 29 cm
• G: 38.5 x 17.5 x 26 cm

Loading Quantity (20'/40'/40HQ): 55 / 110 / 130

Product Description

• Butterfly: Target your chest and shoulders with the butterfly station.
• Latissimus Pull: Strengthen your back muscles with the latissimus pull-down.
• Rowing: Engage your upper body and core with the rowing exercise.
• Leg Extensions: Focus on your quadriceps with the leg extension station.
• Chest Press: Build upper body strength with the chest press.
• Abdominal Exercise: Tone your core muscles with dedicated abdominal exercises.
• Speed Ball: Improve your hand-eye coordination and speed with the speed-ball.
• Punching Bag: Enhance your cardio workout and practice your boxing skills with the punching bag.

Special Features

• Protective net for weight stack ensures safety during workouts.
• 50 kg weight stack (5 kg per plate) for adjustable resistance.
• Speed ball for agility and coordination training.
• Punching bag for cardio and strength workouts.
• Cushion padded seat for comfort during exercises.

Package Included

• 1x One Station Gym with Punching Bag
• 1x Weight Stack (5 kg x 10 pcs)