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Station Gym- Four Station (Lite-Commercial)

  • Sale
  • ₦1,490,860

Jumbo Sports Mart


We offer manufacturer's warranty on our products. During warranty period, you get product maintenance upon request, and replacement if the product does not meet the specification.

You receive your order within 3 days but within 7days outside Lagos and Abuja. However, Lagos and Abuja orders before 11am and above N50,000 will be delivered within 24 hrs. We accept Payment on Delivery. For orders above N500,000, please use our secure online checkout or request a bank transfer

For big items, we have best technical team to ship and install. We ship within 24 hours of every order for orders before 10am in Lagos, Abuja and PH. We take the utmost care to ensure safety.

Size: 228321102349mm
Gender: Unisex
Material: Steel tube+sponge+solid steel
Function: Bodybuilding Functional Trainer Machine
Usage: Strength Training Exercise
Assemble Size: 228321102349mm
Max User Weight: 150kg
Pipe size 50*75mm

Our four-station gym typically includes various exercise machines or stations designed to target different muscle groups and offer a well-rounded workout experience. Here's a summarized overview of the benefits and targeted muscle areas of a four-station gym:

Chest Press Station:

Targets the chest muscles (pectoralis major and minor).
Enhances upper body strength and muscle development.

Targeted Muscle Area: Chest muscles (pectoralis major and minor), anterior deltoids (front shoulder muscles), and triceps.
Lat Pulldown Station:

Strengthens the muscles of the upper back and lats.
Improves posture and upper body stability.

Targeted Muscle Area: Latissimus dorsi (lats), biceps, and rear deltoids.
Leg Press Station:

Develops lower body strength and power.
Works the quadriceps, hamstrings, and glutes.

Targeted Muscle Area: Quadriceps (front thigh muscles), hamstrings (back thigh muscles), gluteus maximus (buttocks), and calf muscles.
Seated Row Station:

Enhances mid and upper back strength.
Improves posture and upper body balance.

Targeted Muscle Area: Rhomboids, trapezius, rear deltoids, and biceps.

In addition to these four stations, some gyms may include additional equipment like a pulley system, leg extension/curl machine, or adjustable benches to provide a more comprehensive workout. Using these stations, individuals can target major muscle groups for a full-body workout, helping them build strength, improve endurance, and maintain overall physical fitness. It's important to follow proper form and consult with a fitness professional to ensure a safe and effective workout routine.